Hi All
Well the season is wrapping up, we had a great weekend at the Ontario cup and we still have some local races that we can do.
I would recommend that everyone sign up for the fisher loppet this weekend it looks like the weather is going to be perfect for racing.
Sunday would be a goo day to do some distance and hang out with friends.
Training this week
Tuesday - Intensity 5pm hardwood
Thursday - Distance and strength 5pm hardwood
Saturday - Everyone enter the Hardwood loppet
Sunday - distance 9 am Hardwood ski and bike
Have a good day
Ron
No comments:
Post a Comment