Dec 22-28

Hi All

Sorry about the delay, here is the program for the week.

Tuesday Dec 23 - 4:30pm Workout at Hardwood
Saturday Dec 27 - 9am - Training at Hardwood
Sunday Dec 28 - 9am - Training at Hardwood

Have an incredible Christmas, enjoy the time with your family.

If you have any questions about any of the workouts you can let me know

Ron