I am going to use the same template as last week because it is base week
We are excited because the Club program starts on Saturday
Here is the training for the week
Tuesday - HSB 5pm, Rollerski classic + strength
Saturday - 9 am Group roller ski with the club skiers
Sunday - 9 am Ron's House (148 Napier St. Barrie) - Roller ski on the rail trail
Have a great week
Ron
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