Crazy we are on the 2nd last week of February.
Some exciting things this week, we have people off to Ofssa and then SOD championships.
https://zone4.ca/reg.asp?id=8660&lan=1
Team training this week
Wednesday - 5pm HSB - Intensity
Saturday - 9am Hardwood time trial 10K Skate
Sunday - Midland SOD championships
Here is the training
Ron
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